Re: Anger and its effects on your spiritual practice
Posted: Sun Jun 14, 2020 8:48 am
Yep, I agree.
Wise words. It took me quite some time to realize that my anger can be valid. Nowadays I use my anger to draw healthy and constructive boundaries. This has been a lifelong lesson for me.Cerastes wrote: ↑Fri Jun 12, 2020 10:36 pm It usually helps me to understand on an intellectual level why something makes me angry. If something is important enough to upset me, there is always a reason. If I find out that the problems is not on me and the behavior of the other person was in fact inappropriate, I try to be open about it, even though it might cause disharmony. At least that’s the theory but of course it does not always work as planned.